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  • How systems of oppression have affected your life and the lives of others and be affirmed in the ways these systems have made you feel and impacted your life.
  • Where you have biases around the body, and what is perceived to be an ideal body and how that ideal body is perceived based on race, gender, sexuality, and ability.
  • The history of fluidity through gender expression, different gender and non-gender conforming experiences, and name where you hold proximity and power as it relates to gender.
  • How and where you have the power to create change, and understand the role that healing, rest and self-care play in taking action..
  • How to take personal action towards dismantling oppressive systems, and receive action steps to uplift others and deepen your allyship.
  • Continue to show up as you are, and begin to embody who you want to be.
  • How constructs of race, gender, sexuality, and body have negatively affected you, and discover how intersectionality impacts your lived experience and the experiences of others.
  • By signing up now, you’ll have first-hand access to curated library of content of playlists; compassionate conversations on race, gender, sexuality and the body; access to our community forum to start connecting with other members; and video playlists to help kickstart your at-home mindfulness practice.